(Episode 52) Hidden Patterns of Disease: Uncovering the Mystery of Latency

We all have latent factors that lie dormant in our bodies. The problem arises when the body loses its ability to hold these patterns in latency and they are expressed - as illness or an emotional breakdown - before we're ready to handle them. Learn 3 key ways to prevent latent factors from manifesting as disease so you can enjoy optimal health.

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(Episode 51) Graceful Aging through Purifying & Preserving Your Yin

In continuing our discussion on healthy aging, you'll learn the key factors on aging gracefully by preserving the most essential substance in your entire body - Yin.

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(Episode 50) The Key to Healthy Aging

The fundamental cause of accelerated aging, as well as a myriad of chronic degenerative diseases, is not what you might think. In this episode, you'll learn the leading contributory factors to blood stagnation, as well as what you can do to remedy and prevent it so you can improve your overall health and longevity, and age more gracefully.

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(Episode 49) Restore Your Body for Peace of Mind with Sean Wolf

In this lighthearted conversation with wellness therapist Sean Wolf, you’ll learn a multifaceted approach to healing the mind and body through techniques like Neurolinguistic Programming (NLP), HeartMath, and the incredibly powerful (and simple!) Bowen technique — one of the most unique forms of bodywork you’ll ever experience. You’ll also learn an empowering stress management practice you can do anytime at [20:04]. Listen till the end to also learn the “deep thrill exercise” to lift your mood and help you shift into a lighter, more positive space — regardless of what’s going on in your life.

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(Episode 48) Harmonizing Yin & Yang in Your Body and Life

In this episode of The Natural Healing Podcast, you’ll learn Qi Gong exercises to help strengthen your Wei Qi (Defense Qi) to boost your immune system and help you clear pathogenic Wind patterns from your body and mind.

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