We all have latent factors that lie dormant in our bodies. The problem arises when the body loses its ability to hold these patterns in latency and they are expressed - as illness or an emotional breakdown - before we're ready to handle them. Learn 3 key ways to prevent latent factors from manifesting as disease so you can enjoy optimal health.
Read More(Episode 51) Graceful Aging through Purifying & Preserving Your Yin
In continuing our discussion on healthy aging, you'll learn the key factors on aging gracefully by preserving the most essential substance in your entire body - Yin.
Read More(Episode 50) The Key to Healthy Aging
The fundamental cause of accelerated aging, as well as a myriad of chronic degenerative diseases, is not what you might think. In this episode, you'll learn the leading contributory factors to blood stagnation, as well as what you can do to remedy and prevent it so you can improve your overall health and longevity, and age more gracefully.
Read More(Episode 49) Restore Your Body for Peace of Mind with Sean Wolf
In this lighthearted conversation with wellness therapist Sean Wolf, you’ll learn a multifaceted approach to healing the mind and body through techniques like Neurolinguistic Programming (NLP), HeartMath, and the incredibly powerful (and simple!) Bowen technique — one of the most unique forms of bodywork you’ll ever experience. You’ll also learn an empowering stress management practice you can do anytime at [20:04]. Listen till the end to also learn the “deep thrill exercise” to lift your mood and help you shift into a lighter, more positive space — regardless of what’s going on in your life.
Read More(Episode 48) Harmonizing Yin & Yang in Your Body and Life
In this episode of The Natural Healing Podcast, you’ll learn Qi Gong exercises to help strengthen your Wei Qi (Defense Qi) to boost your immune system and help you clear pathogenic Wind patterns from your body and mind.
Read More(Episode 47) Adapting to Change Part 3: Qi Gong to Release Pathological Wind
In this episode of The Natural Healing Podcast, you’ll learn Qi Gong exercises to help strengthen your Wei Qi (Defense Qi) to boost your immune system and help you clear pathogenic Wind patterns from your body and mind.
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