Click here to download a transcript of our conversation with Lance Schuttler.
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In this episode you’ll learn about the wonders of natural healing for mental health and physical well-being with repeat guest speaker, Lance Schuttler. If you missed Episode 60: How to Optimize Your Brain Health with Lance Schuttler, you can listen to that episode to learn even more.
Re-Introducing Lance Schuttler, Founder of Ascent Nutrition
Lance Schuttler graduated from the University of Iowa with a bachelor's degree in Health Science and is the CEO and owner of Ascent Nutrition, a unique, holistic nutrition company. He is also contributing health and wellness writer at the Epoch Times. His work also includes the topics of regenerative agriculture, resource based economies and quantum technologies. He's a facilitator and collaborator of big ideas, visions and projects that spark creative and healing solutions in our world.
Getting Empowered through Natural Healing
While we don’t discourage pharmaceutical drugs, we discuss in this podcast episode the nuances of using both pharmaceuticals and natural healing herbs and foods in combination for a more holistic journey to self-healing. This empowers you to take charge of your own health and well-being.
You’ll learn about how spices can help lift your mood, in particular we delve deep into a spice that’s commonly used in Persian cuisine, known as saffron, which comes from a flower.
If you’re curious to learn more about spices in particular, you’ll definitely want to check out Episode 4: Spice Up Your Life: Using Culinary Spices & Essential Oils to Increase Your Zest for Life to learn how spices can affect your mood.
In this episode, we go into detail on how taking Saffron, Lion’s Mane and Agarikon mushrooms can greatly heal your brain health, mental health, respiratory system, immune system, nervous system, and even boost your motivation.
You’ll hear the scientific explanation, as well as the Classical Chinese medicine perspective, and the spiritual perspective for how all this healing is possible just from taking different herbs and foods.
Once you’ve listened, let us know your experience in the comments below!
Resources Mentioned in This Episode
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