Mindful Movement (Yoga, Qi Gong, Breathwork) (Podcast)

Mindful Movement (Yoga, Qi Gong, Breathwork) (Podcast)

Mindful Movement (Yoga, Qi Gong, Breathwork)

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(Episode 82) Shamanic Healing for the Five Elements

Mar 13, 2024

(Episode 82) Shamanic Healing for the Five Elements

Mar 13, 2024

Mar 13, 2024

(Episode 81) Reset in 2024: Wellness Tips for the Year of the Dragon

Feb 28, 2024

(Episode 81) Reset in 2024: Wellness Tips for the Year of the Dragon

Feb 28, 2024

Feb 28, 2024

(Episode 77) Depressed? Essential Oils to Help You Navigate Sadness & Depression (Part 1) and (Episode 78) Depressed? Healing Chronic Depression with Essential Oils (Part 2)

Nov 22, 2023

(Episode 77) Depressed? Essential Oils to Help You Navigate Sadness & Depression (Part 1) and (Episode 78) Depressed? Healing Chronic Depression with Essential Oils (Part 2)

Nov 22, 2023

Nov 22, 2023

(Episode 72) Ancient Secrets for a Healthy Immune System

Aug 23, 2023

(Episode 72) Ancient Secrets for a Healthy Immune System

Aug 23, 2023

Aug 23, 2023

(Episode 70) Unleashing Your Power

Jul 19, 2023

(Episode 70) Unleashing Your Power

Jul 19, 2023

Jul 19, 2023

(Episode 69) Lighten Up: How to Cultivate your Fire Energy

Jul 5, 2023

(Episode 69) Lighten Up: How to Cultivate your Fire Energy

Jul 5, 2023

Jul 5, 2023

(Episode 68) Demystifying Internal Martial Arts with Brandon Gilbert

Jun 28, 2023

(Episode 68) Demystifying Internal Martial Arts with Brandon Gilbert

Jun 28, 2023

Jun 28, 2023

(Episode 67) Grounding: The Secret to Longevity

Jun 7, 2023

(Episode 67) Grounding: The Secret to Longevity

Jun 7, 2023

Jun 7, 2023

May 24, 2023

(Episode 66) Qi Gong for Everyone with Lee Holden

May 24, 2023

May 24, 2023

(Episode 59) Creating Space: 3 Practices to Allow New Energy Into Your Life this New Year

Feb 1, 2023

(Episode 59) Creating Space: 3 Practices to Allow New Energy Into Your Life this New Year

Feb 1, 2023

Feb 1, 2023

(Episode 53) Embracing Your Authentic Self with Tamara Nakhjavani

Sep 7, 2022

(Episode 53) Embracing Your Authentic Self with Tamara Nakhjavani

Sep 7, 2022

Sep 7, 2022

(Episode 52) Hidden Patterns of Disease: Uncovering the Mystery of Latency

Aug 24, 2022

(Episode 52) Hidden Patterns of Disease: Uncovering the Mystery of Latency

Aug 24, 2022

Aug 24, 2022

(Episode 51) Graceful Aging through Purifying & Preserving Your Yin

Aug 10, 2022

(Episode 51) Graceful Aging through Purifying & Preserving Your Yin

Aug 10, 2022

Aug 10, 2022

(Episode 49) Restore Your Body for Peace of Mind with Sean Wolf

Jul 13, 2022

(Episode 49) Restore Your Body for Peace of Mind with Sean Wolf

Jul 13, 2022

Jul 13, 2022

(Episode 48) Harmonizing Yin & Yang in Your Body and Life

Jun 22, 2022

(Episode 48) Harmonizing Yin & Yang in Your Body and Life

Jun 22, 2022

Jun 22, 2022

(Episode 47) Adapting to Change Part 3: Qi Gong to Release Pathological Wind

Jun 8, 2022

(Episode 47) Adapting to Change Part 3: Qi Gong to Release Pathological Wind

Jun 8, 2022

Jun 8, 2022

(Episode 46) Adapting to Change Part 2: Sotai - Easy Exercise to Calm Pathological Wind

May 25, 2022

(Episode 46) Adapting to Change Part 2: Sotai - Easy Exercise to Calm Pathological Wind

May 25, 2022

May 25, 2022

(Episode 30) Best Practices to Boost Your Immune System During the Fall Equinox

Sep 22, 2021

(Episode 30) Best Practices to Boost Your Immune System During the Fall Equinox

Sep 22, 2021

Sep 22, 2021

(Episode 29) Your Issues are in Your Tissues: How Trauma Can Lead to Chronic Pain with Denise Alberto

Sep 15, 2021

(Episode 29) Your Issues are in Your Tissues: How Trauma Can Lead to Chronic Pain with Denise Alberto

Sep 15, 2021

Sep 15, 2021

(Episode 28) Sexual Healing as a Path to Longevity with Dr. Willow Brown

Sep 1, 2021

(Episode 28) Sexual Healing as a Path to Longevity with Dr. Willow Brown

Sep 1, 2021

Sep 1, 2021

(Episode 27) A Deep Dive into Resolving Anxiety: A Classical Chinese Meridian Approach

Aug 4, 2021

(Episode 27) A Deep Dive into Resolving Anxiety: A Classical Chinese Meridian Approach

Aug 4, 2021

Aug 4, 2021

(Episode 21) What is Qi? Interview with Ann Cecil-Sterman (Part 2 of 2)

Jun 2, 2021

(Episode 21) What is Qi? Interview with Ann Cecil-Sterman (Part 2 of 2)

Jun 2, 2021

Jun 2, 2021

(Episode 8) Follow Your Bliss: Dr. Setareh Moafi's Journey into the Healing Arts

Feb 17, 2021

(Episode 8) Follow Your Bliss: Dr. Setareh Moafi's Journey into the Healing Arts

Feb 17, 2021

Feb 17, 2021

Feb 3, 2021

(Episode 6) How to Relax When It's Hard to Meditate

Feb 3, 2021

Feb 3, 2021